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Mental Health 101: "What's On Your Mind?" In-Person
Join us for an overview of mental health with Gianna Grandinetti of Mosaic Counseling and Consulting. The "What's On Your Mind?" workshop will cover the basics of mental health, including anxiety, depression, trauma, and self-esteem. We'll also discuss coping strategies and how to recognize various mental health symptoms.
Mosaic Counseling and Consulting, located in Springfield, NJ, is a private practice specializing in trauma-informed care. We offer in-person and virtual sessions to clients of all ages, from young children to older adults. Mosaic accepts Horizon and Aetna insurance plans, as well as self-pay options.
Speaker
Gianna is a Licensed Clinical Social Worker in the Union and Essex County areas. What she loves most about being a therapist is seeing her clients enact change that leads to transformative results and empowerment. Her experience has included helping children, teens, and adults navigate issues such as anxiety, depression, ADHD, and trauma, while also providing resources and guidance to parents.
While most of her experience has been in private practice settings, she has also worked in the non-profit sector and in families’ homes. She enjoys incorporating music, arts, and play into my sessions. Her treatment modalities include play therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy.