Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
Chair Yoga with Joy Lara In-Person
You MUST register for this program as space is limited!
Chair Yoga is a gentle yet powerful way to wellbeing. Join us for an informative presentation on yogic breathwork, basic alignments for popular yoga poses and the benefits of doing these in a chair. Afterwards, participants may join a short class to apply learnings and experience enhanced mindfulness, mobility & flexibility (and more!).
- Date:
- Tuesday, June 23, 2026 Show more dates
- Time:
- 1:30pm - 3:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Meeting Room
- Audience:
- Adult