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DTSTART:20260528T230000Z
DTEND:20260529T000000Z
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SUMMARY:Gang Huang teaches Fundamentals of Tai Chi
DESCRIPTION:The Tai Chi schedule for Late Spring-Early Fall 2026.  You must 
 register for each individual class.  Please call the library to cancel if 
 you cannot attend a class. \n\nThursdays\, 7-8pm unless indicated 
 otherwise\nMay 7\, 21\, 28\nJune 5*--June 5 is Friday\, 3-4pm\nJune 11\, 
 18\, 25\nJuly 2\, 16\, 30\nAugust 6\, 13\, 20\, 27\nSeptember 3\, 17\, 
 24\n\nTai Chi is an ancient practice originated from China is proven to 
 boost both mental and physical health. It’s a proven exercise promoting 
 balance and preventing falls\, relieving depression\, Parkinson's disease\, 
 dementia and reversing disease progression in osteoarthritis. It also helps 
 with insomnia\, hypertension\, and fibromyalgia. It’s often referred as 
 “Meditation in Motion”. In this session\, Dr. Gang Huang will lead a 
 hands-on session to work on Tai Chi fundamentals such as joints health\, 
 standing meditation\, weight shifting and balance\, and Tai Chi walking. 
 \n\nDr. Gang Huang is one of the formal disciples of Master Yang Jun\, who 
 is the direct descendent (sixth-generation) of Yang Cheng Fu and of Yang Lu 
 Chan\, the creator of Yang Style Tai Chi.  Gang has learned Yang style from 
 Masters like Yang Jun\, Wang Hanrong\, etc. and also Chen style from Chen 
 Bing\, Chen Zhenglei\, and Chen Yu. He is an authorized instructor of Yang 
 Family Tai Chi Association and is currently teaching Tai Chi classes in 
 Bridgewater. He has introduced Tai Chi to many folks since 2014. For more 
 information\, you can check https://www.facebook.com/SeekingTaichi/  and 
 http://g.page/seekingtaichi. He can be reached at 
 seekingtaichi@gmail.com\n\n \n
LOCATION:Meeting Room
ORGANIZER;CN="Jennifer Schulze":MAILTO:jschulze@wmlnj.org
CATEGORIES:
CONTACT;CN="Jennifer Schulze":MAILTO:jschulze@wmlnj.org
STATUS:CONFIRMED
UID:LibCal-16621596
URL:https://events.wmlnj.org/event/16621596
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